CLICK HERE Group Exercise Calendars
After a year-long post-professional residency program, many full weekends of classes, a very difficult exam, and months of waiting, Dr Lott, Dr Cress and Dr Devanna, are officially Board Certified Orthopedic Specialists. This is quite an accomplishment as only 320 Texas Physical Therapists and 7,655 therapists nationally have attained this recognition (as of 2012).
The APTA administered the first specialty exam in 1985 in an effort to promote a reliable and valid method of certification for therapists who have attained an advanced level of knowledge and skill in specialty areas. This promotes the highest possible level of care for individuals seeking physical therapy services in each specialty area.
We are so very proud of this accomplishment and thank Corsicana, Fairfield and surrounding communities for their support and encouragement.
VIRTUAL FITNESS ON DEMAND 24/7 CLASSES
FAIRFIELD. Daily Burn, even Spanish classes
Pilates * Groove * Yoga * Kickboxing * Cycling * Strength * Cardio
More new classes added every month
My program has been designed for me (one Big Mama) so I started out slowly with cardio and weights training on a consistent basis with just wise eating choices. As I dropped some weight and strengthen my body, the program was changed to accommodate the ability to handle the next step. Knowing that I have someone who will be waiting for me at Lott’s with a plan for my daily work out keeps me focused. My sister will call me or come get me if I don’t show up!
Started at 215 lbs. in March and now nearly six months later, I am down to 184 lbs. Come join me and the rest of team at Lott’s if you have decided that “This is it!”
Betty Heil: Fairfield, Texas