Cross Training: Corsicana

Get Stronger, Get Leaner with Cross Training.

Challenge yourself to be the best you can be while having a great time building muscle, strength, agility, and endurance total fitness.

We look forward to you joining in on the fun!

Cross Training will increase your performance and overall fitness without stressing your body to the max. Every class is filled with a range of exercises, circuit training, and fun. Each and every class is different to provide variety and prevent boredom and burnout.

Join us every Monday and Thursday at 5:45 PM!

Cross Training includes:

  • Weight Training
  • Cardiovascular Training
  • Core Strengthening
  • Recreational Exercise