personal training

Personal Training

Whether your goal is to lose weight, tone your body, or get yourself ready for swimsuit season, we WILL help you get there. Our Personal Trainers will help you to get started down the path to fitness, to learn proper technique and form, and to achieve your goals.

 

Stephanie McVay, Personal Trainer
Fairfield and Corsicana

Stephanie is an Action Certified Personal Trainer and Group Fitness Instructor. Fitness has always been an important part of her life and after being a stay at home mom for the past 4 years, she has decided to use her passion for fitness to help others. She believes that if you train hard and stay consistent, you can reach any goal you have for yourself. She offers both one on one and group training.

To contact Stephanie, call 903-641-5151 or emailstephaniemcvay@yahoo.com for more information.


Stefanie Haney, Personal Trainer, NASM-CPT, CES, SFS
Corsicana

Stefanie is a National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist, and Senior Fitness Specialist. She absolutely loves sharing ways to increase enjoyment of life through fitness. Most people have physical limitations or imbalances in their bodies, and she strives to find and modify exercises to accommodate and improve whatever obstacles a person might have using education, compassion, and humor. She a two-time cancer survivor who credits exercise as an essential component of her successful recovery.

To contact Stefanie call 430-775-0404 or email stefanie@ottfitnesscenter.com for more information.


Melissa White, Personal Trainer
Fairfield and Corsicana

Strength conditioning, nutrition and overall health and well-being have been my life for over 30 years.  Melissa offers individual and small group sessions.  Let her put together a personalized exercise and healthy eating program together to reach YOUR specific goals.

To contact Melissa call 903-602-6737 or email mgwhite.cpt@gmail.com for more information.